Are you doing the japanese face exercise?

Do you know how important facial workout is? Japanese has a unique way of facial workout. Discover how Japanese relief their facial muscle.

You might think that I am going to talk about some yoga moves for face exercise but NO! In this blog, I am going to discuss massaging your skin with the Japanese way of facial workout.

Your facial muscles need a workout as much as your body needs exercise in both cases, exercise slows the ageing process on your face, massage helps reduce wrinkles, blemishes and puffiness and so helps keep you young looking.

It is especially useful for the woman whose face has a tendency to plump up since massage prevents fat deposits from settling by exercising the facial tissues. 

But massage the right way or you will do more harm than good massage upwards and outwards, always using a strong upward stroke and light downward stroke,

The right time to massage is when wrinkles appear on corners of eyes and between the eyebrows to help minimize those creases.

Massage every night using a liberal amount of good quality massage cream afterwards wipe face with a tissue and wash thoroughly. 

Shiatsu is a Japanese facial workout technique.

What is Shiatsu

Shiatsu is a unique, non-invasive therapy.

Shiatsu(finger pressure), all traditional Japanese massage. The role of shiatsu is to encourage the body to heal itself.

Shiatsu for health

It has proven especially effective in curing diseases related to stress, as well as muscle and functional disorders. It works the same for facial muscles and helps with wrinkles

How Shiatsu works

Shiatsu therapy involves manual pressure on the body in order to assess and treat a variety of conditions.  These massage treatments have a regulatory influence on the autonomic nervous system, thereby improving organ function and reducing muscle tension. 

Japanese face exercise with Shiatsu massage

It can be especially useful in reducing wrinkles before they deepen. Use shiatsu on your face when it is clear of makeup, but before washing. The areas that will benefit most are around the eyes, between eyebrows, forehead, around the mouth and the sides of the nose. 

Anyone over the age of 25 can benefit from these.  Learn how to do shiatsu at home with pictures

Shiatsu Therapeutic Massage is a Safe & Effective form of Healthcare by turning on your body’s natural healing power without any harmful side effects.