Health and Fitness

Skincare products and what they do

Did you know? how cosmetics or skincare products you use work on your skin. There are some products you should know about… Here is a brief rundown to skincare products types and what they do, 1-Cleansing cream Removes oily cosmetics and makeup. Should be mild. it is made from ingredients such as Vaseline, paraffin, surface-active …

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The best time to workout in Ramadan

The best time to workout in Ramadan Ramadan is the month of self-reflection, sacrifice, and gratitude. Working out on an empty stomach, without any food and water during summer, seems tough. it is recommended to maintain physical activity which has also been proven to be very healthy during Ramadan. Also, it is considered the best …

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